Archive | Sleep Disorders

sleep apnea

How Do You Know If You Have Sleep Apnea?

What exactly is sleep apnea? Sleep apnea is one of the largest unrecognized killers in the world, and apnea sufferers are several times more likely to die that those without apnea.  Of all the serious medical conditions, it’s hard to imagine another condition that is as common, as life-threatening, and unrecognized as sleep apnea.  Every […]

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Restless-Leg-Syndrome

Restless Legs Syndrome

Did you know that hundreds of thousands of people are dying each year largely because of undiagnosed sleep problems?  Tens of thousands occur in the US alone.  For example, if you happen to know someone who’s had a heart attack, there is a good chance that an undiagnosed sleep disorder contributed to the problem — […]

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insomnia

What Is Insomnia, And What Are Its Causes?

There’s nothing like a long day at work, only to end the evening in front of the laptop, filtering through endless emails…checking twitter…checking facebook…then carrying the days problems into bed…obsessing about the horrible customer you had to deal with, the nagging co-worker, and tomorrows invoices that are almost guaranteed to go sour… Lying in bed, […]

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